What Does Clutter Say About You?
What does clutter say about you? A lot more than you think. Learn what your mess reveals about your mindset—and how…
How to Start Decluttering | Beginner Mindset Toolkit
How to start decluttering is a question I am asked all the time. My answer is always the same. Don’t even…
Why Decluttering Doesn’t Work Until You Shift Your Mindset
Have you tried to declutter but nothing lasts? Why decluttering doesn’t work until you shift your mindset is because you have…
How to Focus | 5 Tools to Clear Your Head Fast
How to focus was one of the hardest parts of early recovery from addictions. My mind was loud, chaotic, and everywhere…
How Childhood Mental Clutter Can Shape Your Adult Life
I am not sure if I was aware of my childhood mental clutter when I was a kid. I do remember…
Why Art Journaling for Mental Decluttering Works Wonders
The reason why art journaling is a powerful tool for mental decluttering is because mental decluttering should always come before you…
Know What You Want | The Critical Step in Mental Decluttering
If you don’t know what you want, it’s nearly impossible to move forward — in your space, your habits, or your…
What Is Mental Clutter — And How It Sabotages Your Day
What is mental clutter, really? When your brain’s racing and you can’t focus, this hidden clutter is likely to blame —…
Why You Should Draw (or Write) Before You Declutter Anything
Decluttering your home? Learn why you should draw before you declutter to clear mental clutter first. This simple step creates lasting…
Why I Can’t Declutter — And What to Do Instead
You stare at the mess, your head spinning with a bajillion thoughts — “Where do I even start?” You’ve tried lists,…